Live Your Life on High Frequency
A structured forty day practice to help you feel lighter and more balanced
Raise and Hold High Frequency is a one time session designed to help you lift your energy and break out of patterns that keep you feeling low, discouraged, or stuck. Many people move through life with a low frequency without realising it. This can influence how they make decisions, who they attract, what opportunities they choose, and how they feel in new relationships, workplaces, or social environments. When your frequency is low, you often receive the lower version of what you actually want.
This session gives you a practical method to raise your vibration and maintain it over time. It is not a reading or a therapy session. It is a structured, practical program focused on consistency and self-application. During the session, you receive a complete 40 day program that includes energy practices, mindset exercises, and simple tools to help you feel lighter, more balanced, and more open to positive experiences.
You can continue these practices whenever you need them, and there are different smaller programs you can apply throughout your life. This work is fully safe and hands-off. I do not touch at any time. Sessions can be done in person or online as long as video is available so I can demonstrate exercises clearly.
What do you get from energy session
-
A Personalised Forty Day Program
You receive a structured plan with daily energy practices, simple tools, and clear instructions on how to apply each step. The program is created to help you gradually lift your frequency, stay consistent, and build new emotional habits.
-
Practical Techniques to Maintain a Higher Frequency
You learn specific exercises, mindset shifts, and methods that support gratitude, emotional stability, and overall wellbeing. These are easy to integrate into daily life and can be reused whenever you feel your energy dropping.
-
Awareness of Your Current Frequency and Progress
We begin by identifying what is lowering your frequency and pick an oracle card that reflects your current state. After learning the program and trying a short energy exercise together, we pick another card to observe any immediate shift and help you understand how effective consistent practice can be.
How a Session Flows
This is a one hour session conducted either in person or online through video call. You begin by sharing what area of your life feels low or heavy. We select an oracle card to understand your current energetic state. I then guide you through the forty day program step by step, demonstrate each exercise, and explain how to apply the techniques safely at home.
The program may include the use of natural oils, salt, or simple tools that can be purchased from any herbal shop. Nothing complex or hard to find is required. At the end of the session, we do a short energy raising practice together and pick a second card to observe the difference. The goal is for you to leave with a clear method, practical tools, and confidence in your own ability to shift your own energy.
Energy Session
-
60 Minute
1500 DKK
This session includes a personalised 40 day program, guidance on how to apply each exercise, and a demonstration of the methods you will use at home. You also receive a short energy raising practice during the session to help you understand the effectiveness of the work. The session can be done in person or online by video.
Testimonials
BOOK YOUR NEXT ENERGY SESSION
EXPLORE OTHER SESSIONS THAT
SUITS YOU THE MOST
Individual Reading
60 or 30 min
This is your personal space to receive clarity, guidance, and peace of mind. You can come with a question, a challenge, or simply an open heart ready to hear what you most need to know. Together, we explore your situation through intuitive insight and cards, uncovering past patterns and the energy shaping your future so you leave with understanding, and direction.
Read more
Herbal Healing
60 min
This session focuses on restoring natural balance through herbal wisdom. You receive a personalized recipe using teas, oils, or plant-based cures crafted for your specific concern. I guide you on how to prepare and apply the remedy, usually over 15 to 30 days, so you can notice results from the very first days.
Read more
Couples Reading
90 or 60 min
This is a shared space for two people to receive clarity, connection, and understanding. You come together with a question, a concern, or simply the intention to see your bond more clearly. We explore your shared energy through intuitive insight, revealing the patterns, unspoken rules, and family influences that shape your dynamic so you both leave with awareness, harmony, and a clearer path forward.
Read more
Intuitive Reading & Therapy
120 min or 2x 60 min
In this powerful combination, we uncover the roots of emotional or energetic patterns through intuitive insight and then work together with a trusted therapist for deeper healing and transformation. This process helps you shift limiting beliefs, gain awareness, and create real, lasting change.
Read more
Weekly Reading
Subscription
This reading acts as your weekly energetic compass. At the beginning of each week, you receive a short intuitive voice message with insights and guidance for the days ahead. Once every four weeks, we meet for a short Zoom call to check in, reflect on progress, and realign with the flow of your life.
Read more
Therapy
Tuk Alexander Jacobsen
Meet our trusted psychotherapist, known for his grounded, heart centered approach and long term client relationships. He offers a safe and professional space for self understanding, emotional healing and personal growth. He practices integrative therapy, which means he draws from several well researched methods and chooses what fits each client’s needs. Visit his website to learn more about his work, availability and pricing.
Read more
Party Readings
Hourly rate + Travel time
Fun and insightful group readings for events, celebrations, or team gatherings. Light, engaging messages that bring people together and highlight group dynamics in an enjoyable way. Every guest receives a personalised moment that adds laughter, connection, and something to remember.